![]() When medicinal forms of thyme are taken in excess, the herb can alter the menstrual cycle. The internal use of thymol, an active compound of thyme present in all medicinal preparations of the herb, can cause abdominal pain when taken in therapeutic doses (0.3 - 1 g). The topical use of thyme essential oil may cause dermatitis. However, it can trigger allergic reactions in those who are sensitive to other herbs of the Lamiaceae family. Thyme is considered generally safe when consumed in culinary amounts. Thyme leaves and stems are rich in antioxidants and flavonoids, both of which may carry anti-aging effects, although further research is needed to corroborate this claim.Īntispasmodic properties are also present in herbs like guelder rose and oregano, whereas basil and Oregon grape can provide similar antimicrobial benefits. ![]() THYMOL IS BEST KNOWN FOR HAVING ANTIMICROBIAL PROPERTIES. It also possesses mild antispasmodic properties, which are particularly effective on the respiratory system and on muscle tissue. Thymol is best known for containing antimicrobial properties, although it is also antiseptic and antifungal. Thyme is known to contain more than 40 different volatile compounds, but thymol, present in concentrations that range 20 - 54%, is regarded as the main active ingredient of the herb, responsible for most health benefits of thyme. The antifungal and antimicrobial properties of thyme help control infectious diseases due to fungal overgrowth. The same mechanism that helps prevent asthma attacks helps to relieve cold symptoms, including coughing and throat irritation. Mild antispasmodic properties are helpful for preventing muscle spasms that are part of asthma attacks. ![]() Thyme is an antiseptic, antimicrobial, and antifungal, making it an ideal disinfectant. Although modern science has validated many of its traditional applications, the medicinal properties of thyme have been used, since ancient times, to:ĭisinfecting wounds and scrapes. ![]()
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